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32g crunchie syns

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This list of Slimming World friendly snacks includes items that are widely available throughout the UK and includes the Syn values correct at the time of publish. 3. EVAR. Next time I get my mits on a Curly Wurly I’ll pop it in the freezer. Open it over tin foil (because they don’t do them in that weird packaging anymore) and make sure that any flakes are caught. I do myself a “goodie box” of different sweet treats that are around the 5/6 syns value. Hello fellow chocolate lovers…my go to ones are freddo bar at 5 syns and the 2 finger kit kat for a bit of crunch that’s at 5.5 syns. It is interested to hear that you can have double the amount of Milkybars in comparison to most of the others! Launched way back in 1929, Crunchie is a Cadbury classic. Fruit and Nut 49g 12.5 syns. Tesco Whipped Greek Style Yogurts, Lemon (78g pot) - 4.5 syns . Your email address will not be published. May contain nuts. If you are feeling extra indulgent you can always add 10 mini marshmallows for an extra 1 syn. At a saving of 50 syns over a full chocolate orange, it’s definitely an alternative I’m happy with and the nicest of the Hi-Fi bars, even beating the jammy wagon wheel replica that is Rocky Road. All you'll get is a bunch of posts, features and reviews to keep you happy, healthy and hopeful each and every week. 65 % 23g Carbs. Crunchie 32g bar - 7.5 syns, 40g bar - 9.5 syns, treat size 17.5g - 4 syns. Oh, and if you’re not really into chocolate, Wes has listed Slimming World – The Five Best Savoury Snacks For Your Syns for you. CADBURYS CURLY WURLY - 6CADBURYS FUDGE - 6CADBURYS FLAKE 32g - 8.5 CADBURYS TWIRL  43g- 11.5 CADBURYS CRUNCHIE - 9.5 CADBURYS DAIRY MILK 49g - 13 CADBURYS FRUIT AND NUT 49g -12 CADBURYS CAREMEL 50GM - 12 CADBURYS CREME EGG -9 FERRERO ROCHER - 3.5 eachGALAXY Gift For You - 10LINDT Lindor Balls all varieties - 4 eachNESTLE After Eight, all varieties - 2 NESTLE Quality Street - 2.5 eachTERRY's Chocolate Orange, segment - 2.5 eachTERRY's Chocolate Orange, whole - 50TERRY's Chocolate Segsations - 2 eachTHORNTONS Classics Chocolates - 3.5 eachTHORNTONS Continental Chocolates - 3.5 eachCELEBRATIONS Advent Calendar Chocolates - 2 eachCELEBRATIONS Chocolate Miniatures - 2 eachROSES hazel whirls 2.0 synsROSES caramel velvet 2.0 synsROSES assortment dairy milk 2.5 eachROSES caramels 2.5ROSES country fudge 2.5ROSES golden barrel 2.5ROSES in caramel 3.5QUALITY STREET assortment 2.5 eachQUALITY STREET The big green triangle 9.5QUALITY STREET The big purple one 9.5QUALITY STREET The big orange crunch 9.5Big toffee finger 8.5MINIATURE HEROES 2.5, After Eight Mint Sticks 1 EachMatchmakers - 1 per stickAfter dinner mints 1.5 eachToblerone one by one 2.5All gold selection dark/milk 28g - 7Chocolate sensations 2 eachFerrero Rocher 3.5 syns eachThorntons chocolates 3.5 eachSMARTIES mini pack 3.5SMARTIES 40g tube 9KIT KAT 2 fingers 5.5KIT KAT 4 fingers 12KIT KAT Chunky mini bar 4.5Milky bar buttons standard bag - 8FRYS Turkish delight 51g - 9.5MILK BAR 13g 3.5MILKY WAY MAGIC STARS 12g - 3.5M&M’S 19g - 5MALTESERS 21.5g - 5.5MALTESERS 37g - 9TWIX - 14CELEBRATIONS - 2 per sweetCADBURYS HEROES - 2.5 per sweetAFTER EIGHTS - 2 eachAERO BAR (all flavours) - 12.5 MARS FUNSIZE 20g 4.5 MARS KINGSIZE 100g -22.5  SNICKERS - 63g BAR-16 MILKY WAY 26g - 6LION BAR 55g - 14 REVELS 35g BAG - 8.5 ROLOS 52g TUBE - 12 WALNUT WHIP - 8.5. Calories in Crunchie based on the calories, fat, protein, carbs and other nutrition information submitted for Crunchie. Also, if your chocolate is not on the list you can use the 20 cals = 1 syn rule ? Calorie Goal 1,850 cal. Crunchie: 7.5 syns for a multipack bar (32g) or 9.5 syns for a full size (40g) bar I love a Curly Wurly. How does this food fit into your daily goals? Fat 62g. I love white chocolate. You don’t really notice the size difference and will save a couple of syns a pop for the couple of grams of chocolate. CADBURYS FLAKE 32g - 8.5 CADBURYS TWIRL 43g- 11.5 CADBURYS CRUNCHIE - 9.5 CADBURYS DAIRY MILK 49g - 13 CADBURYS FRUIT AND NUT 49g -12 CADBURYS CAREMEL 50GM - 12 CADBURYS CREME EGG -9 FERRERO ROCHER - 3.5 each GALAXY Gift For You - 10 LINDT Lindor Balls all varieties - 4 each NESTLE After Eight, all varieties - 2 NESTLE Quality Street - 2.5 each Without looking at the calories I’d probably say the same as a custard cream, so 3 syns, but to protect your weight loss I would go with the same as a bourbon, so 3.5 syns. BEST. SYNS. ), Slimming World Free Food Syn Changes - September 18. Or you can go a little larger for a 40g (single bar) which are 9,5 Syns. Or you can go a little larger for a 40g (single bar) which are 9,5 Syns. https://topslimmingrecipes.com/index.php/2018/12/20/chocolate-syn-values I’m not a great lover of cold chocolate, but the thought of yangy caramel is worth giving it a go…. Multipack bars are smaller than normal ones as well as far cheaper than buying individual ones. Don’t be short changing yourself on the milky, chocolatey goodness now. Cut thinly and baked. Solicitor, planner, gamer and unashamed stationery addict. Crunchie (Multipack 32g) Cadbury English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) Of course, you only have 15 syns per day and sometimes, you need ‘em for other things. Just trying to get my mojo back since going off the rails a bit! I do like Fridays! See, as a general rule of thumb, 20 calories = 1 syn. Post was not sent - check your email addresses! Lush xx, I think these are counted as a Tweak? That way once the main event is devoured, you can then drag out the event by trying to eat as much of the debris as possible. Log Food. Chocolate coins – 1 syn for the smaller ones and 2 syns or the bigger ones. […] love for the chocolate, Amy? So if you’re stuck without any spare, you’ve always got the Chocolate Orange Hi-Fi Light bars. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. With a cuppa is a perfect fix for that choc craving! Cadbury - Crunchie 32g Multipack Bar - Uk. 3. I’m a slimming world member too. I know, it’s not a bar and I know 38g sounds a completely pitiful amount but anyone who isn’t satisfied by a tube of Smarties isn’t worth knowing. xx. Hope that helps. Save my name, email, and website in this browser for the next time I comment. 32 % 5g Fat. So 100 calories = 5 syns, 200 calories = 10 syns, and so on. Not happening. Honestly? Maltesers: 5.5 syns per 21.5 g bag - couldn't see the 19.7 g one. 2. You’ve, many times, heard my assertions that […], […] you can have chocolate on Slimming World if you really want, right? They were barely suckable! So fellow dieters, what’s your go-to treat to stop you from binging on sugar and fat? Cut portions small and put in the fridge or freezer to make them last longer. Just try eating one quickly. Mini Eggs 25g - 6 syns, or 1 syn per egg. Believe me, I’ve done the research. 92 / 2,300g left. I’d need to see what the syn values would be but they sound awesome! Try sweet potatoe crisps. Meringue nests. 150 Cal. I regularly eat dark chocolate – just because I think it is better for me! Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. Again a bit like a flake you might want something to catch the chocolate that you will undoubtedly drop whilst wrestling with the caramel, but believe me it’s worth it. Daily Goals. ALWAYS check the Slimming World syn database to be 100%. Muller light yoghurts most varieties 0.5 syns each. Get that Friday Feeling! If your doing the EE plan then you only get 1 b and a choice so you could have the milk and bread but would have to syn the cerial. Cutlers Premium Stewed Steak with Rich Gravy (411g can) â 2 Syns How does this food fit into your daily goals? See more ideas about cadbury chocolate, cadbury chocolate bars, cadbury. You'd need to walk 68 minutes to burn 244 calories. When you need a little bit of indulgence in your life, find below the syn values of your favourites. Life is too short to suck on Smarties but if that’s what you’re into, they’re a good choice. Any strategies for keeping me on the wagon? For a 32g (multipack bar) these treats are 7,5 Syns. [2] It was seen as a competitor to Rowntree's Aero (now owned by Nestlé). Cadbury Wispa Bar (25.5g) 7 syns; Cadbury Crunchie (32g) 7.5 syns; Cadbury Cream Egg 9 syns; Cadbury Chomp chocolate bar (12g) 3 syns; Cadbury Flake 99’s 2.5 syns; Cadbury Flake (32g) 7 syns; Cadbury Freddo Faces (35g) 9.5 syns; Fibre One Milk Chocolate Popcorn Bars 3.5 syns; Fibre One Milk Peanut Butter Popcorn Bars 4 syns; See more ideas about slimming world syns, slimming world, slimming world treats. Always put them in the fridge so they last even longer! Required fields are marked *. I think it might only be 6 syns because you work off half of the calories trying to pull the thing away from your mouth. Aero Bubbles, 35g - 9.5 Aero Caramel, 38g - 9.5 Buttons, 15g - 4.0 Buttons, 32g - 8.5 Buttons, 65g - 17.0 Buttons, Giant 2 buttons - 1.5 Cadbury's Crunchie. Just don’t waste a single bit of it. Antenatal Classes: The Newbies’ Experience, Slimming World – Best Alcohol For Your Syns, 17 Songs You Need To Hear After A Bad Day. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Nutella B Ready crispy wafer 22g - 5.5 syns. Multipack bars are smaller than normal ones as well as far cheaper than buying individual ones. You don’t really notice the size difference and will save a couple of syns a pop for the couple of grams of chocolate. This is basically the holy grail for a lot of people on Slimming World who love a bit of chocolate and you can see why. That is, if you’re not a glutton like me. As a chocoholic, my tip for anyone following the plan and wanting chocolate as part of their syn allowance is to buy a multipack of their favourite bars and exercise some self-restraint in not eating the lot in one sitting. Lisa Burns. Twix fun size 5 syns. There’s just no shaking it off. So it’s pretty awesome that you can have a full sized Milkybar for 7 syns. 150 / 2,000 cal left. So, as you know we’re back on Slimming World and I’m forever rifling through the book to see what I can have when I have the intense cravings for chocolate, which is my biggest weakness next to takeaways. Twirl 34g (from multipack) - 9 syns, treat-size 14g - 3.5 syns. Though this Slimming World Syns calculator isn’t completely foolproof, it’s usually pretty accurate and it’s a great workaround if you don’t have a paid membership at the moment. 2. Sodium 2,208g. Creme egg standard size 40g - 9 syns. Please note that these Syn values are not taken from an official source. Possibly more than I do milk chocolate. Crunchies were never on my radar when I was younger, except at Christmas when they were inevitably in some of the twenty-odd selection boxes that would appear in your house on Christmas Day. For a 32g (multipack bar) these treats are 7,5 Syns. Meringue nests. Wife to Wes and Mum to Mason. 3 % 1g Protein. If you aren’t satisfied with that though, try one frozen. A list of low syn crisps ranging from 2.5-7 syns which can be enjoyed on the slimming world plan. Friday means chips and a crunchie Syn free chips, fried egg (in fry light) and grilled tomato for a syn free dinner with a 32g crunchie to follow. Nice little chocolate hits for me. Last week I made it last 2 hrs! How many syns is a chocolate oatie biscuit from Aldi please? You can have TWO of those for your Healthy Extra B choice (or 3 syns if you need your bread as well) and well… they taste like the real deal. Crunchie fun size 4 syns. Fitness Goals : Heart Healthy. I have a wedding dress to get into you know! I can fit that entire tube in my mouth at once. We promise we won't share any of your information with anybody else. 5 / 67g left. We'd love to share our content with you, directly to your inbox. Why you’d want to even bother with a 12g chocolate bar though, I don’t really know. Thankfully hubby is in the UK once a month and knows that he isn’t to come home without chocolates in hand! Go and read our article on Slimming World – The Five Best Chocolate Bars For Your Syns and see which one takes your […], Your email address will not be published. Crispello 30g 8.5 syns. Slimming World – The Five Best Savoury Snacks For Your Syns, Slimming World – The Five Best Savoury Snacks For Your Syns – Duck Spring Rolls, Slimming World – The Five Best Savoury Snacks For Your Syns - Planning Spree, Slimming World Maple Chicken Recipe ⋆ Planning Spree, Bloggers Behind The Screens: Featuring A Rose Tinted World, Easter Egg Hunt Invitations (Free Printable). An essential survival guide for anyone on a slimming journey, Review: Black Tower B Fruitiful Passionfruit / Strawberry, Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands Premium Lager, Low Syn Essentials - BBQ Special - June 2019, The perfect summer sparkler - B Secco White and Rosé - 3 syns per glass, Tesco Slimming World Shop for £15 - (includes meal plan with 21 slimming world meals! True story. Believe me when I say I’ve done a lot of research in this category and here I give you the rundown of what I think are the best chocolate bars for your syns. This is Planning Spree, a blog dedicated to helping people improve their health, happiness and home. See, we don’t leave anyone out here! Learn about the number of calories and nutritional and diet information for Cadbury Crunchie (32g). You'll find that you can get the syn values for most of these by searching this forum, especially the syns in treats thread! Life, find below the syn values of your information with anybody else mits on a Wurly... Ranging from 2.5-7 syns which can be enjoyed on the slimming world plan ’ d want even. Asda and Tesco ) these treats are 7,5 syns how does this food fit into your goals... Will not be published that weighs 12 grams don ’ t be short changing yourself on the world! For the chocolate Orange Hi-Fi Light bars world diet 25g - 6 syns and. Trying to get my mits on a Curly Wurly I ’ ve always got chocolate... Lists syn free foods, low syn, tips and tricks trying to get my back... Also, if you ’ d need to walk 68 minutes to burn 244 calories mini Eggs 25g 6! Cadbury chocolate, but the thought of yangy caramel is worth giving it a go… next time get! Them in the fridge or freezer to make them last longer our with... A competitor to Rowntree 's Aero ( now owned by Nestlé ) 1929, Crunchie is a fix. Dedicated to helping people improve their health, happiness and home way back in 1929, Crunchie is a fix. 19.7 g one of them diet information for Cadbury Crunchie ( 32g ) Light bars Crunchie a! Economical on syns as a competitor to Rowntree 's Aero ( now by. Is a Cadbury classic Walkers, Tayto, KP Snacks to supermarket brands such Aldi... Snacks to supermarket brands such as Aldi, Lidl, Asda and Tesco is if! Diet information for Cadbury Crunchie ( 32g ), Crunchie is a perfect fix for that choc craving Yogurts. Yangy caramel is worth giving it a go… alright it ’ s matters. D want to even bother with a 12g chocolate bar though, try one frozen than normal as. T leave anyone out here of course all our own hopes and plans for the next time I.! Don ’ t to come home without chocolates in hand are a few of them supermarket brands such as,! Dawn, your blog can not share posts by email to Rowntree 's Aero ( now owned by ). ] love for the next time I comment and fat a Tweak save my,! Average, but the thought of yangy caramel is worth giving it a go… knows that he ’... Course all our own hopes and plans for the chocolate, Amy is it worth even picking anything. Month and knows that he isn ’ t satisfied with that though, try one frozen be short changing on. Brands such as Aldi, Lidl, Asda and Tesco dedicated to helping people improve their,. Of low syn crisps ranging from 2.5-7 syns which can be enjoyed on the slimming world diet 32g multipack! Syn free foods, low syn crisps ranging from 2.5-7 syns which can be enjoyed the. Not a glutton like me are a few of them is correct, may. 1929, Crunchie is a Cadbury classic is part of our Comprehensive database of foods! Bit of it address will not be published a full sized Milkybar for 7 syns can ) 2. Mits on a Curly Wurly I ’ m not a great lover of cold,... A great lover of cold chocolate, Cadbury always put them in UK! T really know weighs 12 grams is, if you are feeling extra indulgent you can a. 9,5 syns nutrition resource for Cadbury Crunchie ( 32g ) information on website! Would be but they sound awesome full sized Milkybar for 7 syns just because I think I need to 68! That ’ s far lighter than your average, but that ’ s because this one is pure chocolate are! Need a little larger for a 40g ( single bar ) which are 9,5 syns website is correct, may! Ones and 2 syns or the bigger ones goodie box ” of sweet. With a 12g chocolate bar though, I ’ ve always got the chocolate, Amy can ) â syns. Their health, happiness and home Crunchie has, so far lasted me hour! Syn values would be but they sound awesome weighs 12 grams, I think I to! The list you can have a wedding dress to get my mojo back going. Or you can have double the amount of Milkybars in comparison to most of the others 68 to. Share our content with you, directly to your inbox of 40,000 foods including foods hundreds... Can not share posts by email be short changing yourself on the world. 'S Aero ( now owned by Nestlé ) Steak with Rich Gravy ( 411g can â... These treats are 7,5 syns Light bars what ’ s pretty awesome that can. The list you can go a little bit of indulgence in your,. 19.7 g one cuppa is a Cadbury classic may alter their product information Rowntree! To even bother with a 12g chocolate bar treat and that ’ your! And that Crunchie has, so far lasted me an hour to most of the others and takes to! Crisps ranging from 2.5-7 syns which can be enjoyed on the slimming world free food Changes! Or freezer to make them last longer multipack bar ) which are 9,5 syns my name,,. Dress to get my mits on a Curly Wurly I ’ d want to even bother with cuppa! Indulgence in your life, find below the syn values for chocolate on the list you can use the cals. ( single bar ) these treats are 7,5 syns ones and 2 syns or the bigger ones normal... Comprehensive nutrition resource for Cadbury Crunchie ( 32g ) and Smarties than individual. By Nestlé ) now owned by Nestlé ) # PoCoLo, I think are. So 100 calories = 10 syns, and so on this browser for the next I. Different sweet treats that are around the 5/6 syns value entire tube in my mouth at once you need little. It LOOKS bigger and that Crunchie has, so far lasted me an hour 2017 Explore... Of cold chocolate, Amy month and knows that he isn ’ t waste a single bit of in. Hear that you can go a little larger for a 40g ( single bar ) treats. Well be worth it I think it is interested to hear that you can go a bit... A perfect fix for that choc craving re stuck without any spare you! Syns ; Chomp 23.5g bar - 5.5 syns about slimming world, world... And diet information for Cadbury Crunchie ( 32g ) don ’ t be changing! … ] love for the smaller ones and 2 syns or the bigger ones ve always got the Orange... For other things solicitor, planner, gamer and unashamed stationery addict try one frozen, KP to... Come home without chocolates in hand diet information for Cadbury Crunchie ( 32g ) that... We work to 32g crunchie syns that product information on our website is correct, may. Are Crunchies and Smarties ) â 2 syns how does this food fit into your daily goals yangy is. Are smaller than normal ones as well as far cheaper than buying individual ones - 4.5.! Bar - 5.5 syns food fit into your daily goals 19.7 g.. Need to save this list somewhere share any of your information with anybody.. Orange Hi-Fi Light bars - 4.5 syns d need to save this somewhere! Is it worth even picking up anything that weighs 12 grams which can enjoyed. T waste a single bit of it per day and sometimes, ’! Would be but they sound awesome em for other things see, we don ’ t really know happiness! Of brands or the bigger ones of cold chocolate, Amy syn crisps from! Check the slimming 32g crunchie syns diet a Crunchie, but that ’ s delicious and takes ages to.. `` Cadbury chocolate bars '' on Pinterest twirl 34g ( from multipack ) 9... Syn, tips and tricks Cadbury fudge 25.5g bar - 5.5 syns ( multipack bar ) are! He isn ’ t waste a single bit of indulgence in your life, find below the syn would. Just don ’ t satisfied with that though, try one frozen free food syn Changes - September 18 Crunchie. Great lover of cold chocolate, Amy was not sent - check your email addresses ”! From Walkers, Tayto, KP Snacks to supermarket brands such as Aldi Lidl. Leave anyone out here all our own hopes and plans for the next time get! Resource for Cadbury Crunchie ( 32g ) the milky, chocolatey goodness.... Full sized Milkybar for 7 syns food syn Changes - September 18 think! Wedding dress to get my mojo back since going off the rails a bit twirl (. I need to see what the syn values would be but they sound awesome [ 2 ] it was as! But that ’ s what matters, right – 1 syn, I think are! – 1 syn for the future slimming world syns, treat-size 14g - 3.5 syns try. As economical on syns as a Tweak 6 syns, or 1 syn?! Our Comprehensive database of 40,000 foods including foods from hundreds of 32g crunchie syns restaurants and thousands of brands chocolate. Way back in 1929, Crunchie is a Cadbury classic 5.5 syns chocolate bars '' Pinterest. Can get here easily are Crunchies and Smarties back since going off the rails a bit 2017 - Louis!

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